My two daughters Jenny and Angie enjoy running. I think lots of people enjoy this sport. Especially in Ca. I might enjoy it myself if I were a few years younger. The girls run in all kinds of events. So far no injuries, thank goodness. I remember Frankies daughter loved to play tennis and finally after two operations on her knees she gave it up I think.
As for now Jen and Angie have no wounds, no damage, no hurt, no impairment, no harm,and above all , no Trauma! Some people end up having all kind of feet and leg problems but from what I hear you have to have the BEST pair of running shoes ever and lots of stamina helps too! fortitude, backbone, constancy,grit, and all are good qualities to have if you gotta run. If done properly its suppose to keep you slim and in good health. But will have to say dad's niece 's husband was out running and just dropped dead. Sad but true! Personally I hear walking fast is just as good and leaves no after effects! Coming down on your knees is not the best thing from what I hear but run these girls must! Run Forrest Run! ha!
soooooo Run Girls Run!!
Here I am trying to keep up!
Wait for me!!
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