Friday, November 22, 2013

Vertigo!!

For a good two weeks now, i have had VERTIGO!
 It is horrible!  Felt dizzy and like i was going to throw up. I feel life is not fair!! 
Does anyone remember seeing this movie way back when?  James Stewart was afraid of heights and would get vertigo . A murder mystery.
 Believe me when i say its awful having vertigo!  Its something that goes on in the inner ear and when you lay head down or move too quickly you start spinning.  Today feel much better, took motion sickness pills which helped alot but you really feel out of it and not at all yourself!!!  I pray no one gets this!!  This stops you in your  tracks!!

BPPV

Benign Paroxysmal Positional Vertigo (BPPV) is caused by misplaced crystals within the ear. Treatment, simply put, involves moving these crystals out of areas that cause vertigo and into areas where they do not. A number of exercises have been developed to shift these crystals. The following article explains with diagrams how these exercises can be performed at the office or at home with some help:  The success of these exercises depends on their being performed correctly.
  • The Brandt-Daroff Exercises, which can be done at home and have a very high success rate but are unpleasant and time consuming to perform.

Wednesday, November 6, 2013

the rainbow

"I have set my rainbow in the clouds, 
and it will be the sign of the covenant between me and the earth."

It does bring a sense of peace and how much the creator of heaven and earth must love us.